If you or someone you know has experienced sexual assault, you can call National Sexual Assault Hotline at 1-800-656-HOPE, which directs the caller to the nearest sexual assault service provider. You can also search for your local center here.

If you are concerned that a child is suffering or may be in danger of abuse, you can call or text National Child Abuse Hotline at 1-800-422-4453(4.A.CHILD); The service can be offered in more than 140 languages.

The National Alliance on Mental Illness Helpline is 1-800-950-6264 (NAMI) and provides information and referral services; GoodTherapy.org is an association of mental health professionals from more than 25 countries who support efforts to reduce harm in therapy.

He National Eating Disorders Association the help line is 1-800-931-2237; For 24/7 crisis assistance, text “NEDA” to 741741.

If you or someone you know is struggling with substance abuse, you can call SAMHSA’s national helpline at 1-800-662-HELP (4357) and find more resources. here.